Hope Sinks

Remember my last post, when I was so full of hope and excitement that if I can get myself as fit as I can, my life could change.

In my head, I had visions of hiking, doing normal household stuff and running errands, going out socially for more than 40 minutes, and even feeling well enough to go on a vacation (it has been 11years…we have planned so many trips that we had to cancel because I had to go into the hospital or was close to it).

Then I got sick. Too sick to start working out. MRSA sick with constant fevers, cough, sinus issues, and fatigue. Oh and the Flu. I took the Tamiflu and also started antibiotics. By the end of week 2 on antibiotics, I told the doctor I wasn’t feeling quite better and that probably I needed another week.

I finished week 3, and felt marginally better. Stronger. And as fate worked out, the weather was warming up enough to use my treadmill in the basement (it is not heated).

Three days after finishing the antibiotics, I started coughing, but figured that it was just left over stuff from the recent infection.

After another three days, I suddenly began coughing uncontrollably, felt my fever coming on, was feeling very junky in my lungs, and I knew that my MRSA was ramping up again.

I spoke to my doctors on Monday, who put me on a different antibiotic, and tonight – 24 hours later, laying on the couch unable to sleep, coughing which sounds like a pipe has burst, and having to wear my oxygen (which is a huge bummer because it had been weeks since I needed it more than a few hours at a time).

In the meantime, several members of my family have had their own issues to deal with, and I find myself having difficulty keeping my head above water.

I am tired of being sick. I’m tired of coughing. I’m tired of fevers ravaging my body with aches. I’m tired of having to judge whether doing a little laundry is going to force me to nap for three hours later That day or have to rest the entire day tomorrow.

I’m sorry that this is not a positive sounding post, but it’s almost midnight, I feel too awful to sleep, and my mind is racing with all the things that I am probably never going to get to do. Thanks I’ve been trying to do for years, thinks that any 46-year-old should be able to do. I’m sorry that this is not a positive sounding post, but it’s almost midnight, I feel too awful to sleep, and my mind is racing with all the things that I am probably never going to get to do. Things that I’ve been trying to do for years, things that any 46-year-old woman should be able to do.

The cliché about having your health being everything, is so damn accurate that it hurts. And what makes it worse is that I am watching the world go by. Outside, kids are playing and people are walking their dogs. The movies and TV shows I watch because I’ve read everything that I have and honestly cannot concentrate on anything else at this point – keep telling me where to go for vacation, parties I should be attending every weekend, planning for summer, etc., On Facebook, and in articles, I get to read about life as a parent, exotic places to travel to, and the cool/ fun/ amazing adventure others are experiencing.

I feel like there really isn’t much more to look forward to, when every time I try to plan something, whether it’s to go to the store myself, to work out, or to do something big like visiting my in-laws, my health blocks me from having a life.

Losing hope again.

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Reclaiming myself

It’s been two years since I ended my three-month stint on the then-new CF drug targeted at my particular mutation(s). If you recall, I had a lot of side effects and medication interactions that forced me to call a cease fire.

I lost a lot of lung function during that time, and have not yet been able to get back to where I was, prior to the medication.

Now, it could have been coincidence. I could still have had the series of CF lung exacerbations and hospitalizations had I not taken the medication. I might still have ended up needing Oxygen at home after one particular infection flare-up, and still need it when I am sick. I might still have lost a lot of strength during those hospitalizations. And certainly, it had nothing to do with having Sepsis a year ago.

All of that, plus my existing CF complications, have driven my overall strength, stamina and unfortunately, my willpower, to an all-time low.

I have decided, however, that I am not giving in. Strength and energy have lost in this war. Now it’s time to go to battle to regain what I have lost. It’s time to reclaim myself.

I was never an athelete, but I had strong lower body muscles from dancing in high school, going through ACL reconstrtion rehabilitation, and doing Pilates for the past 20 years. I very suddenly lost my calves of steel during a September 2016 hospitalization, and my overall muscle tone disappeared.

So I have decided the one thing I can do that can help support my body and improve my energy and strength is a solid commitment to fitness. I used to be a gym rat, but too-frequent infections, symptoms – pain and nausea – from chronic pancreatitis, and side effects from several medications, have collectively rendered my gym membership useless.

So I’m starting from scratch.

It all starts with walking. I need to build up my cardiovascular system to get help my lungs and strengthen my legs. I will then return to light-to-moderate weight training to increase my overall muscle mass and give me that strength boost hat I currently lack. And then move onto hiking outside. Maybe on the flats, but getting my groove on – outside in the Vitamin D and fresh air – will be amazing.

Yeah, I’m sure I’ve written about this stuff before, but I feel that so many of my systems can benefit from this new commitment. I have to do this. So I got out my whiteboard and started writing down all the possible benefits.

  • Better moods. Helping my depression and anxiety.
  • Strength to carry me when my lungs are working harder when sick.
  • Conditioning. Keeping my heart pumping efficiently.
  • Lung clearance. Nothing like a good cough to get that junk out!
  • Digestive support. Keeping things moving.
  • Energy to live. Housework, socializing, driving. Holidays.
  • Confidence. I’m tired of being weak and on the sidelines, feeling unworthy to contribute.

I am going public with my plan for accountability.

I may not move mountains, but at least I will be able to climb a few hills. And to me, right now, that can make all the difference in the world.

Ten-Week Update

Over the past two months, I have been recovering from a 3-week stay in the hospital for lung infections due to some pretty serious bugs which are tough to treat. I also ended up with a blood infection, and my kidneys suffered some damage from the strong antibiotics I had to take via IV.

When I first came home – for the first time on home oxygen – I was not prepared for how difficult the recovery journey would take.

The ride home from hospital

I had lost significant muscle tone and overall physical strength. I had sapped most of my reserves of hope that I would ever be “well enough” again. I was also on 2L oxygen 24/7.
It was through sheer stubborness, plenty of crying sessions, dozens of prayers for healing and courage, that mentally, I could get through this experience.

Physically – well – we are not quite there yet. The good news is that I only need Oxygen for extreme exertion (such as going grocery shopping, driving, etc.), I don’t need my husband’s help to shower, and I can now cook a few days a week.

I just began driving about 2 weeks ago – my upper body strength wasn’t much to begin with, but one morning, I decided that I was going to run errands by myself. Good thing I brought along the portable O2 concentrator because I ended up having to sit on the floor at the store to rest. But I made it to the pharmacy as well, and carried in and put away all my purchases. It took 2 days to recover, but it began getting the ball rolling.


I actually felt well enough to celebrate Easter and Mother’s day – holidays that fall into one of the times of year that I am sickest.

Mother’s Day with one of my Godsons

The best medicine – one of my cats!

Ken and I at Easter…a rare sunshiny day! My rock!

Unfortunately, I have had to miss some other important family events due to my chronic issues and how strong/not strong enough I felt on those days, which were very difficult. And my CF is trying to take me down again with some very unpleasant belly problems. But my doctor is on top of it and trying to keep me out of the hospital

As spring turns into summer, I hope to enjoy life more, and maybe even have some energy left to enjoy friends!!!! Wouldn’t that be wonderful???

I have to say, if it weren’t for Facebook, I would not have the support and encouragement that I have. Even though I don’t much get to see friends, those who really care have made themselves known. Prayers, memes to make me laugh, cards, care packages, letters – the love behind it all empowers me to keep pushing, to keep fighting.
There are so many people I want to thank, and cannot possibly type that long right now, but you know who you are.

Remember that the smallest victories can make the biggest impacts!

Climbing back up the Mountain

I was discharged from the hospital 10 days ago, after nearly 3 weeks of intense antibiotic and airway therapy for a lung exacerbation due to Cystic Fibrosis.

It was the sickest I have ever been in my entire life – and I have had some doozies over the past several decades.

And it isn’t over yet. 

Since coming home, I had to get used to being on oxygen full-time. I am hoping and praying that I will not need it indefinitely, and that it is just a matter of recovery. But in the meantime, I depend on a machine to create the O2 and recieve it via a nasal cannula.

At home, I am attached to this…


But we bit the bullet and decided to get a portable Oxygen concentrator to allow me to leave the house without those heavy canisters. It runs on electricity and batteries, and when fully charged, lasts 8-9 hours (based on the amount of oxygen I need right now).


With batteries, it is about 7 pounds. It seems a whole lot better than worrying about filling canisters and having enough around.

I do have a giant canister that lasts about 6 hours, in case of power outage, sitting in the corner just in case. 


I have some more tests to get done this week and will see my CF doctors next week to see how my lungs and kidneys are doing. As soon as my creatine levels are back in a healthy range, I am going back on inhaled Coliston (the last resort antibiotic) for a month or so, to try to keep one particular bug from blowing up again.

My priorities now are getting stronger, trying to regain some of the 8 pounds I lost, keeping my lungs as clear as possible, resting, and tryig to do some “normal” things. Folding laundry, fixing a meal, walking to and from the kitchen to keep my water bottle filled…seriously, I have to super hydrate, so I fill it up every hour or so.

Then there is the very important task of reorienting my kitties to a mommy-ruled domicile. Daddy has a tendency to spoil them when I am not around! I admit that it has been hard not to spoil them since I came home – I missed them so much!!

I am also dealing with a lot of conflicting feelings – gratitude over my recovery, fear about how sick I was, dread that this isn’t the worst I will face, but joy that right now, I feel safe and relatively comfortable.

I just have to remind myself from where I’ve traveled. And that my husband and family are here to help me along this journey.

Random Thoughts on Living with Cystic Fibrosis

I dream of feeling free, to engage myself with all that I see.

I dream of taking steps that lead further than my own front yard.

I dream of laughing without choking, and singing or dancing without coughing.

I dream of waking up each morning and bounding out of bed, and just taking off, somewhere, anywhere.

I still remember how it used to be when I could dance without gasping for air or my heart feeling like it was going to explode… times when my heart raced out of excitement and joy versus out of desperation to support my lungs with the oxygen they need.

It wasn’t too long ago that I had bigger accomplishments each day than simply walking up the stairs or taking a shower.

I no longer sing made-up songs about the cats or the weather or anything else that tickles my fancy, because I can’t spare the oxygen.  

I no longer dance when I hear my favorite songs, because that, too, requires my very precious oxygen. 

Instead, I shake my hands and shoulders with as much energy as I can afford to give to them.
I cannot laugh easily anymore. It robs me of my breath.

I work hard to strengthen my muscles so that they can take on some of the effort when I’m doing something strenuous like folding laundry or walking up the stairs or taking a shower.

I have to monitor my oxygen levels when I eat, because even a partially full stomach can make it hard for me to breathe.

Why has God taken my ability to dance, sing or laugh?

Today I am having a hard time seeing the glass as half-full. We, as humans, have the gift of such pleasures, and I feel robbed.

My Gifts to my Self

Birthdays. Holidays. They seem to highlight both what is great in our lives and what isn’t so great.

My birthday is always right around Thanksgiving. This year, it was 2 days later. Continue reading

TheraPink Series: Kids with Cystic Fibrosis: Kids, Cystic Fibrosis, and Food

When the words “Cystic Fibrosis” come up, the first thing that many people think about is a thin child laying in a hospital bed.

Indeed, I was very thin, always the shortest kid in my class, and despite a voracious appetite in between infections, just never fell anywhere within “normal” on those growth charts.

Research has proven that having a healthy BMI (body mass index) helps our lungs stay healthier overall. However, when we get sick, we can lose weight very quickly, which shoves us into a vicious cycle. Continue reading